Lemon Herb Salmon Salad

  • Servings

    4

    servings

  • Prep Time

    5

    minutes

  • Cook Time

    12

    minutes

  • Salmon is healthy, salad is healthy. What could be healthier than a lemony salmon salad? And it’s delicious and filling to boot!

Ingredients

  • 1 tablespoon OLD BAY with Lemon Herb Seasoning
  • 1 pound salmon fillet, cut into 4 pieces
  • 1/2 cup McCormick┬« Fat Free Lemon Butter Dill Seafood Sauce
  • 2 tablespoons Parmesan cheese finely grated
  • 2 tablespoons plain yogurt
  • 6 cups romaine lettuce
  • 1 cup cherry or grape tomatoes
  • 1 cucumber, sliced
  • croutons (optional)

Directions

  1. Sprinkle OLD BAY evenly over one side of salmon fillets.
  2. Broil 5 to 6 minutes per side or until fish flakes evenly with a fork.
  3. Dressing: Mix seafood sauce, Parmesan and yogurt. Set aside.
  4. Toss lettuce with tomatoes and cucumbers. Divide salad among serving plates. Top each with salmon. Serve with dressing, and garnish with croutons and Parmesan.
  • Nutrition Information

    Per Serving

  • 249

    Calories

  • 9g

    Total Fat

  • 67mg

    Cholesterol

  • 704mg

    Sodium

  • 3g

    Fiber

  • 26g

    Protein