Grilled Swordfish Loco With Fresh Mango Salsa

  • Servings

    6

    servings

  • Prep Time

    20

    minutes

  • Marinate Time

    30

    minutes

  • Cook Time

    10

    minutes

  • Refrigerate Time

    30

    minutes

  • Cooking is not a contest, but this salsa wins awards. Featuring ginger, fresh cilantro and orange, this mango salsa adds a sweet yet tangy flavor to grilled swordfish. Tequila makes a surprise guest appearance in the OLD BAY and lime-seasoned marinade.

Ingredients

  • 1/4 cup olive oil
  • 2 teaspoons OLD BAY Seasoning
  • 1/4 cup fresh lime juice
  • 1/4 cup tequila
  • 1 teaspoon fresh cilantro, minced
  • 1 1/2 pounds swordfish steaks
  • Mango Salsa:
    • 2 cups fresh mango, diced
    • 2 teaspoons orange peel, grated
    • 3 oranges, peeled and diced
    • 1/2 cup green onions, sliced
    • 2 tablespoons fresh cilantro, chopped
    • 3/4 teaspoon McCormick® Ground Ginger
    • 1/2 jalapeno pepper, seeded and minced

Directions

  1. Mix olive oil, OLD BAY, lime juice, tequila and cilantro in small bowl. Place swordfish in large resealable plastic bag and add marinade. Turn to coat.
  2. Marinate in fridge 30 minutes (longer for extra flavor).
  3. Salsa: In a medium bowl, mix mango, orange peel, oranges, green onion, cilantro, ginger and jalapeño peppers. Set aside.
  4. Transfer fish to grill and discard leftover marinade. Grill over hot coals using applewood or mesquite chips, 5 minutes per side or until fish flakes easily with a fork. Serve with mango salsa.
  • Nutrition Information

    Per Serving

  • 262

    Calories

  • 10g

    Total Fat

  • 45mg

    Cholesterol

  • 190mg

    Sodium

  • 3g

    Fiber

  • 24g

    Protein